Price & Contact

πŸ“… Next Program Starts This September!

Join us on a journey of mindful living, energy balance, and inner transformation.
πŸ§˜β€β™€οΈ All programs are available on Monday, Wednesday, and Sunday.
πŸ’» Online sessions with small groups or private options available.
πŸ‘‰ Click the sign-up form below to view detailed time slots and reserve your spot

Price

(A)Mindfulness Meditation Program 10 sessions
Program includes:

βœ… Online group ( max. 10 persons per group), 1 session per week

βœ… 1 Individual Intake Session (personalized guidance and goal setting)

βœ… 9 Guided Mindfulness Practice Sessions

βœ… Q&A and Mindfulness Sharing in each session

πŸŒ€ Progressive structure to gently build focus, awareness, and calm
€250
(B)Eight-Section Brocade Qigong Program 10 sessions
Program includes:

βœ… Online group ( max. 10 persons per group),1 session per week

🌿 Step-by-step demonstrations of each of the 8 movements

πŸ“ Posture correction to ensure safe and effective practice

🌬️ Breath coordination guidance for deeper Qi flow

🎯 Intentional focus training to calm the mind and cultivate awareness
€100
(C) =(A)+(B) Mindfulness Meditation + Eight-Section Brocade Qigong
Program includes:

βœ… Online group ( max. 10 persons per group),1 session per week

🌿 Each session includes:

– Guided Mindfulness Meditation (starting at 20 min, increasing to 45 min)

– Short break

– Step-by-step Eight-Section Brocade Qigong practice (20 min)
€320
Create Your Own Group – Practice Together, Save Together

πŸ‘₯ Bring a group of 10 people β†’ Each person gets 20% off

πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Bring a group of 5 people β†’ Each person gets 10% off

βœ… Enjoy the same quality instruction

βœ… Personalized attention in a private or closed-group setting

βœ… Perfect for friends, family, or wellness communities
Program includes:

βœ… Online group ( max. 10 persons per group),1 session per week
10-20% discount
Private One-on-One Sessions

If something resonates deeply during group sharing but feels unresolved or personal, a private session provides the space for:

🌿 Deeper guidance tailored to your inner experience

πŸ’¬ A safe, confidential space to explore emotional or energetic blocks

πŸ” Clarity and support beyond what’s possible in a group setting

Whether it’s related to meditation insights, energy shifts, or personal challenges, these sessions are designed to meet you where you are.
Program includes:

βœ… Online 30-minutes per session
€100
Equine Physio and Energy Healing

βœ…Manual Equine Physiotherapy to address musculoskeletal issues

βœ…A holistic approach tailored to the horse’s physical and energetic needs

βœ…Energy healing to resolve blockage and ease pain in soft tissues.

βœ…Gentle, intuitive handling focused on the horse’s comfort and trustful communities


⏱️ Recommended first session:
1.5 hours (to allow full assessment and initial treatment)

βœ… First 10 km from Riethoven – Free of charge
βž• Distance beyond 10 km – Charged at €0.50 per km
€100/hour

You can find us at

EMAIL

info@empower-mindfulness.com

LOCATION

Riethoven, Netherlands